Natural Supplements for Anxiety
"Should I go the medical route or natural when it comes to supplements for anxiety and other issues?"
This was a question I asked myself and one that you may very well be asking. I personally found that for anxiety as well as other emotional and physical issues, I prefer the natural route whenever possible.
Over the years our family has moved toward looking to God's creation to find ways to improve our physical, mental, and emotional health.
That path led us to a company called Native Remedies and we've been using their products ever since.
Our search began to help one of our children as we didn't like the side effects of the medications that were recommended for her. In the process I and a number of my friends have been helped through their herbal and homeopathic remedies.
By far my favorite, as it's been the most helpful for me and so many others is PureCalm. A main ingredient in PureCalm is passion flower, which you can buy over the counter. However, what I like about PureCalm is that the effect is almost instant - in my experience it kicks in within 2 - 5 minutes and the effect lasts 2-4 hours. It comes in a concentrated tincture, and you add the recommended number of drops to water or juice and drink. It is even safe for children as young as age 6. (Native Remedies carries another product called K-OK Kiddie Calmer as well as other products for children under age 6.)
- Is a natural supplement for anxiety and panic attacks
- Promotes a calmed mood in minutes
- Soothes nervous tension
- Balances emotions during times of pressure
- Soothes the symptoms of stress
I personally have found it invaluable during PMS (along with my other favorite product called Femalite). I use PureCalm whenever I feel that overwhelmed feeling we women know all too well, or when I'm nervous about meeting new people or doing something I've never done. I know others who use it regularly for anxiety and panic attacks.
Other natural supplements we have found helpful for anxiety and depression that are taken on more regular basis, are St. John's Wort and Sam-E. These supplements can also be bought individually over the counter. Native Remedies carries one of the best natural supplements for anxiety and depression called MindSoothe. Mindsoothe contains St. John's Wort and passion flower. This herbal remedy is recommended for the following:
- Promotes balanced moods
- Lessens common feelings of the blues
- Improves emotional health and wellness
- Promotes a motivated and positive attitude
- Helps maintain a well-adjusted, positive temperament
- Addresses premenstrual and menstrual moodiness
- Supports healthy sleep patterns
- Promotes a balanced appetite and healthy weight
There is even a product called MindSoothe Jr. for child and teen depression and anxiety.
We have found that Native Remedies has excellent customer service, a one year money back guarantee, and great ways to save with their buy 2, get 1 free deals. They also have coupons running often for 10% - 20% off your order.
(For a coupon go to my facebook page notes section and look for updated coupon codes. Or contact me for a new code.)
If you are looking for natural supplements for anxiety and depression, I would encourage you to see what PureCalm and other products from Native Remedies can do for you.
Click Here for more information on natural supplements for depression.
Disclosure: If you click on one of my links, you will pay the same amount of money as everyone else, however I will receive a commission from the company for your order. I only recommend products that I have used and feel confident in, from a company that I personally work with and trust, or books/resources that I have read personally or researched thoroughly.